H.E.A.R.T Model - Goal Setting

If Goal Setting is your thing, then check out another way in which you can consider your goals - Create goals with HEART!

If Goal Setting is your thing, then check out another way in which you can consider your goals:

Create goals with HEART!


Honest: Is the goal right for you? Is it consistent with your other ambitions and aspirations?
Does it fit with your core values and beliefs?


Exact: What will you exactly need to accomplish your goals? How can you break down large
goals into smaller chunks? What are all the specific small steps that you need to take to get to
your larger goal? How will you keep track and measure every step that you take?


Authentic: Is the goal consistent with your values? Does it align with your strengths and unique
gifts? Does it reflect what you really want?


Realistic: Is the goal realistic in light of all your other obligations? Do you have the time,
energy, and motivation to complete this goal? If you commit to this goal, is there anything that
you need to give up?


Timely: What is the deadline for this goal? How long will each step take? What are the
checkpoints for each step? By when will you accomplish each step?

Let me know how you get on :)

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Kerry Hearsey
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