Trust
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Nurturing Self-Esteem: Healing the Psychological Impact of Trauma
11/6/2023
As hard as it might be, remember that trauma does not define you, it is a huge part of your story of life that, in time, will lead into rebuilding your self-worth and self-esteem. By seeking professional support, engaging in self-reflection, practicing self-compassion, cultivating supportive relationships, and exploring therapeutic techniques, you can embark on a transformative journey towards reclaiming your self-esteem.
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